There are many factors to consider when finding a bra for a big rib cage. The band size and cup size are the most important measurements, but the shape of the ribs can also play a role in how a bra fits. A big rib cage can make it difficult to find a well-fitting bra, but there are some tips and tricks that can help.
First, it’s important to get measured by a professional so you know your true size. Second, look for bras with adjustable bands and straps so you can customize the fit. Third, try on different styles and brands until you find one that feels comfortable and supportive.
With a little bit of effort, you’ll be able to find the perfect bra for your big rib cage!
There are a lot of women out there with big rib cages. And finding a bra that fits can be a real challenge. But don’t despair, there are bras out there that will fit you and support you just fine.
Here are a few tips for finding the right bras for big rib cages:
1. Get measured. This is the best way to find out your true size.
And once you know your size, it will be much easier to find bras that fit well.
2. Look for bras with wide bands. The band is what provides most of the support, so a wider band will be more supportive and comfortable for women with bigger rib cages.
3 . Don’t shy away from underwire bras . Many women think that they can’t wear underwire bras because they’re too big, but that’s not the case at all!
There are plenty of underwire bras out there that will fit and support women with bigger rib cages just fine.
4 . Avoid overly padded or push-up bras .
These types of Bras tend to add bulk in all the wrong places and can make you look even bigger than you actually are.
Rib Pain Where Bra Sits
If you experience pain in your ribs where your bra sits, it is most likely due to costochondritis. Costochondritis is an inflammation of the cartilage that connects your ribs to your sternum (breastbone). This condition can cause sharp, stabbing pain in the area where your bra band rests on your ribs.
The pain may also radiate outwards to your back or abdomen.
Costochondritis is often caused by repetitive strain or trauma to the area. It can also be brought on by viral infections, arthritis, or other inflammatory conditions.
Treatment for costochondritis typically involves over-the-counter anti-inflammatory medications and resting the affected area. In severe cases, corticosteroid injections or surgery may be necessary.
If you think you may be suffering from costochondritis, it is important to see a doctor for an accurate diagnosis.
Once a diagnosis has been made, you can work with your doctor to develop a treatment plan that will help relieve your pain and get you back to living your life Pain-free!
How Do I Keep My Bra from Digging in My Ribs?
There are a few things you can do to keep your bra from digging in to your ribs. First, make sure that the band of your bra is not too tight. The band should be snug but not so tight that it digs in to your skin.
Second, adjust the straps of your bra so that they are not too tight. The straps should provide support without being so tight that they cause discomfort. Finally, consider using a soft cup or sports bra if you find that underwire bras are digging in to your ribs.
These styles of bras will provide support without causing discomfort.
Why Does My Bra Hurt My Rib Cage?
One of the most common complaints we hear from women is that their bra hurts their rib cage. There are a few different reasons why this might be happening. Let’s take a look at a few of the most likely causes:
1. The band is too tight.
This is probably the most common reason why bras hurt the rib cage. If the band is too tight, it can cause pain and discomfort in the ribs.
Make sure to check that the band is not too tight by putting on the bra and then trying to slide two fingers underneath it. If you can’t do this, then the band is probably too tight and you should try a different size or style of bra.
2. The straps are too tight or positioned incorrectly.
Another common cause of pain from bras is when the straps are too tight or positioned incorrectly. If your straps are digging into your shoulders, this can cause pain in your ribs as well as neck pain and headaches. Make sure to adjust your straps so they’re not so tight, and also make sure they’re positioned correctly – they should be parallel to each other and sit about an inch below your collarbone.
3 . The cups are too small or ill-fitting .
This could be causing pain in your ribs because if the cups are too small , they can put pressure on your breast tissue which can extend into your rib cage .
Alternatively , if the cups are ill-fitting (for example , if they gape at the top ), this can also cause pain as your breast tissue isn’t being supported properly . Make sure to get measured for a proper fitting bra , and don’t hesitate to try on multiple styles and sizes until you find one that feels comfortable .
4 .
You’re wearing the wrong type of bra for your activity level .
If you’re someone who is very active , you might want to consider investing in a sports bra . These provide more support than regular bras and can help reduce movement which could lead to pain in your rib cage area . On the other hand , if you’re not very active , wearing a sports bra all day long could actually be causing some of your discomfort as they tend to be quite constricting . It’s important to find a balance depending on how much physical activity you do on a daily basis .
5 . You have an underlying medical condition .
What is a High Rib Cage?
A high rib cage is a condition in which the ribs protrude excessively from the chest cavity. This can be due to several factors, including genetics, weight gain, or pregnancy. People with a high rib cage may experience pain and discomfort, as well as difficulty moving or breathing.
Treatment typically involves lifestyle changes and/or surgery.
Should a Bra Be Tight around Rib Cage?
There’s no definitive answer to this question since everyone is different and what works for one person may not work for another. That said, many people find that a bra should be tight around their rib cage in order to provide adequate support. Others may prefer a looser fit – it really depends on your personal preference and what feels comfortable for you.
Ultimately, the best way to figure out if a bra is fitting correctly is to consult with a professional fitter or try on different styles and sizes until you find one that works for you.
What is Rib Flare? How Do You Fix It? Rib Positioning vs Rib Angle
Conclusion
There’s nothing worse than going to a lingerie store and not being able to find a bra that fits. If you have a big rib cage, you know the struggle all too well. You either have to go up a cup size or down a band size, but never both.
And even then, the fit is usually off.
Thankfully, there are some brands out there that cater to women with bigger rib cages. These brands carry bras in larger cup and band sizes, so you can finally find a bra that fits perfectly.
Here are some of our favorite brands for women with big rib cages:
1. Elomi: This brand offers bras in cup sizes up to K and band sizes up to 46. They’re also known for their supportive styles, which is perfect if you’re looking for something that will hold everything in place.
2. Panache: Another great option for larger cup sizes, Panache carries bras up to a K cup. They also have a variety of styles to choose from, so you can find one that fits your needs perfectly.
3 .
Freya: If you’re looking for sexy lingerie that actually fits, Freya is the brand for you! They offer bras in cup sizes up to an H and band sizes up to 44. So no matter your size, they’ve got you covered (literally).
